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The British Wheel of Yoga

spectrum magazine

1

The official magazine of the British Wheel of Yoga

WINTER 2016

MEET

MR & MR

SMITH

£2.95

FREE TO MEMBERS

GENTLE

YEARS YOGA

©

INTEGRATING

YOGA IN THE NHS

ASANA: AN

AYURVEDIC

APPROACH

BREATHE,

MOVE, REPEAT

A HOME PRACTICE WITH

TINA JACOBS

THE LOW BACK

AND BEYOND

with David Tierney

STRATEGIES FOR

HARNESSING

NATURE

with Jay Lakhani

spectrum